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How many calories do yo burn while 20 hours and 36 minutes of Rowing?
Calories burned: | 79,288 |
Total duration: | 6996 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6996 minutes of Rowing machine training
- 6996 minutes of Rollerblading
- 6996 minutes of Running 10 km/h
- 6996 minutes of Walking
6996 minutes of regularly doing Rowing will not only help you burn 79,288 calories but also raise your Metabolic Rate up to 82,254 kcal if you are a man and 81,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79288 calories during your workout which is an equal amount of calories that are in:
- 934 apples
- 3170 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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