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How many calories do yo burn while 20 hours and 36 minutes of Rowing?
Calories burned: | 38,652 |
Total duration: | 6996 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6996 minutes of Rowing machine training
- 6996 minutes of Hiking
- 6996 minutes of Mountain Biking
- 6996 minutes of Swimming
6996 minutes of regularly doing Rowing will not only help you burn 38,652 calories but also raise your Metabolic Rate up to 41,618 kcal if you are a man and 41,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38652 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1545 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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