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How many calories do yo burn while 11 hours and 36 minutes of Rowing?
Calories burned: | 8,479 |
Total duration: | 696 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 696 minutes of Rowing machine training
- 696 minutes of Jogging
- 696 minutes of Rock Climbing
- 696 minutes of Swimming
696 minutes of regularly doing Rowing will not only help you burn 8,479 calories but also raise your Metabolic Rate up to 11,445 kcal if you are a man and 10,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8479 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 339 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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