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How many calories do yo burn while 19 hours and 59 minutes of Rowing?
Calories burned: | 69,010 |
Total duration: | 6959 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6959 minutes of Rowing machine training
- 6959 minutes of Hiking
- 6959 minutes of Mountain Biking
- 6959 minutes of Walking: moderate pace
6959 minutes of regularly doing Rowing will not only help you burn 69,010 calories but also raise your Metabolic Rate up to 71,976 kcal if you are a man and 71,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69010 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2759 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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