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How many calories do yo burn while 19 hours and 31 minutes of Rowing?
Calories burned: | 53,022 |
Total duration: | 6931 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6931 minutes of Rowing machine training
- 6931 minutes of Cycling
- 6931 minutes of Running 10 km/h
- 6931 minutes of Walking
6931 minutes of regularly doing Rowing will not only help you burn 53,022 calories but also raise your Metabolic Rate up to 55,988 kcal if you are a man and 55,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53022 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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