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How many calories do yo burn while 18 hours and 30 minutes of Rowing?
Calories burned: | 57,421 |
Total duration: | 6870 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6870 minutes of Rowing machine training
- 6870 minutes of Running
- 6870 minutes of Running 10 km/h
- 6870 minutes of Swimming
6870 minutes of regularly doing Rowing will not only help you burn 57,421 calories but also raise your Metabolic Rate up to 60,387 kcal if you are a man and 59,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 57421 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2296 Carrot
- 267 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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