- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 27 minutes of Rowing?
Calories burned: | 8,661 |
Total duration: | 687 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 687 minutes of Rowing machine training
- 687 minutes of Hiking
- 687 minutes of Running 10 km/h
- 687 minutes of Swimming
687 minutes of regularly doing Rowing will not only help you burn 8,661 calories but also raise your Metabolic Rate up to 11,627 kcal if you are a man and 11,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8661 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 346 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!