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How many calories do yo burn while 18 hours and 20 minutes of Rowing?
Calories burned: | 76,774 |
Total duration: | 6860 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 6860 minutes of Rowing machine training
- 6860 minutes of Canoeing
- 6860 minutes of Hiking
- 6860 minutes of Jogging
6860 minutes of regularly doing Rowing will not only help you burn 76,774 calories but also raise your Metabolic Rate up to 79,740 kcal if you are a man and 79,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76774 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3070 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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