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How many calories do yo burn while 10 hours and 57 minutes of Rowing?
Calories burned: | 4,560 |
Total duration: | 657 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 657 minutes of Rowing machine training
- 657 minutes of Rollerblading
- 657 minutes of Running
- 657 minutes of Walking: moderate pace
657 minutes of regularly doing Rowing will not only help you burn 4,560 calories but also raise your Metabolic Rate up to 7,526 kcal if you are a man and 6,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4560 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 182 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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