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How many calories do yo burn while 12 hours and 43 minutes of Rowing?
Calories burned: | 64,686 |
Total duration: | 6523 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6523 minutes of Rowing machine training
- 6523 minutes of Rock Climbing
- 6523 minutes of Running
- 6523 minutes of Swimming
6523 minutes of regularly doing Rowing will not only help you burn 64,686 calories but also raise your Metabolic Rate up to 67,652 kcal if you are a man and 67,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64686 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2586 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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