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How many calories do yo burn while 12 hours and 42 minutes of Rowing?
Calories burned: | 69,296 |
Total duration: | 6522 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6522 minutes of Rowing machine training
- 6522 minutes of Hiking
- 6522 minutes of Mountain Biking
- 6522 minutes of Running
6522 minutes of regularly doing Rowing will not only help you burn 69,296 calories but also raise your Metabolic Rate up to 72,262 kcal if you are a man and 71,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69296 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2771 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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