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How many calories do yo burn while 12 hours and 21 minutes of Rowing?
Calories burned: | 69,073 |
Total duration: | 6501 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6501 minutes of Rowing machine training
- 6501 minutes of Cycling
- 6501 minutes of Jogging
- 6501 minutes of Mountain Biking
6501 minutes of regularly doing Rowing will not only help you burn 69,073 calories but also raise your Metabolic Rate up to 72,039 kcal if you are a man and 71,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69073 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2762 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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