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How many calories do yo burn while 12 hours and 9 minutes of Rowing?
Calories burned: | 49,640 |
Total duration: | 6489 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6489 minutes of Rowing machine training
- 6489 minutes of Canoeing
- 6489 minutes of Mountain Biking
- 6489 minutes of Swimming
6489 minutes of regularly doing Rowing will not only help you burn 49,640 calories but also raise your Metabolic Rate up to 52,606 kcal if you are a man and 52,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49640 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1985 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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