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How many calories do yo burn while 11 hours and 43 minutes of Rowing?
Calories burned: | 49,441 |
Total duration: | 6463 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6463 minutes of Rowing machine training
- 6463 minutes of Hiking
- 6463 minutes of Mountain Biking
- 6463 minutes of Swimming
6463 minutes of regularly doing Rowing will not only help you burn 49,441 calories but also raise your Metabolic Rate up to 52,407 kcal if you are a man and 51,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49441 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1977 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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