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How many calories do yo burn while 11 hours and 19 minutes of Rowing?
Calories burned: | 74,434 |
Total duration: | 6439 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6439 minutes of Rowing machine training
- 6439 minutes of Running 10 km/h
- 6439 minutes of Swimming
- 6439 minutes of Walking
6439 minutes of regularly doing Rowing will not only help you burn 74,434 calories but also raise your Metabolic Rate up to 77,400 kcal if you are a man and 76,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74434 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2976 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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