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How many calories do yo burn while 11 hours and 3 minutes of Rowing?
Calories burned: | 63,694 |
Total duration: | 6423 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6423 minutes of Rowing machine training
- 6423 minutes of Cycling
- 6423 minutes of Rock Climbing
- 6423 minutes of Running
6423 minutes of regularly doing Rowing will not only help you burn 63,694 calories but also raise your Metabolic Rate up to 66,660 kcal if you are a man and 66,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63694 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2547 Carrot
- 296 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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