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How many calories do yo burn while 10 hours and 3 minutes of Rowing?
Calories burned: | 63,099 |
Total duration: | 6363 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6363 minutes of Rowing machine training
- 6363 minutes of Jogging
- 6363 minutes of Mountain Biking
- 6363 minutes of Running
6363 minutes of regularly doing Rowing will not only help you burn 63,099 calories but also raise your Metabolic Rate up to 66,065 kcal if you are a man and 65,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63099 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2523 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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