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How many calories do yo burn while 9 hours and 31 minutes of Rowing?
Calories burned: | 47,535 |
Total duration: | 6331 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 6331 minutes of Rowing machine training
- 6331 minutes of Hiking
- 6331 minutes of Jogging
- 6331 minutes of Mountain Biking
6331 minutes of regularly doing Rowing will not only help you burn 47,535 calories but also raise your Metabolic Rate up to 50,501 kcal if you are a man and 49,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47535 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1901 Carrot
- 221 Doughnut
- 129 Hamburger
- 187 Candy bar (chocolate)
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