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How many calories do yo burn while 9 hours and 27 minutes of Rowing?
Calories burned: | 69,017 |
Total duration: | 6327 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 6327 minutes of Rowing machine training
- 6327 minutes of Jogging
- 6327 minutes of Mountain Biking
- 6327 minutes of Rollerblading
6327 minutes of regularly doing Rowing will not only help you burn 69,017 calories but also raise your Metabolic Rate up to 71,983 kcal if you are a man and 71,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69017 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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