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How many calories do yo burn while 10 hours and 30 minutes of Rowing?
Calories burned: | 4,641 |
Total duration: | 630 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 630 minutes of Rowing machine training
- 630 minutes of Canoeing
- 630 minutes of Mountain Biking
- 630 minutes of Rollerblading
630 minutes of regularly doing Rowing will not only help you burn 4,641 calories but also raise your Metabolic Rate up to 7,607 kcal if you are a man and 7,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4641 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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