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How many calories do yo burn while 8 hours and 34 minutes of Rowing?
Calories burned: | 38,219 |
Total duration: | 6274 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6274 minutes of Rowing machine training
- 6274 minutes of Canoeing
- 6274 minutes of Cycling
- 6274 minutes of Hiking
6274 minutes of regularly doing Rowing will not only help you burn 38,219 calories but also raise your Metabolic Rate up to 41,185 kcal if you are a man and 40,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38219 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1528 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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