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How many calories do yo burn while 7 hours and 55 minutes of Rowing?
Calories burned: | 84,796 |
Total duration: | 6235 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 6235 minutes of Rowing machine training
- 6235 minutes of Jogging
- 6235 minutes of Mountain Biking
- 6235 minutes of Swimming
6235 minutes of regularly doing Rowing will not only help you burn 84,796 calories but also raise your Metabolic Rate up to 87,762 kcal if you are a man and 87,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84796 calories during your workout which is an equal amount of calories that are in:
- 998 apples
- 3390 Carrot
- 394 Doughnut
- 231 Hamburger
- 333 Candy bar (chocolate)
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