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How many calories do yo burn while 10 hours and 20 minutes of Rowing?
Calories burned: | 7,167 |
Total duration: | 620 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 620 minutes of Rowing machine training
- 620 minutes of Cycling
- 620 minutes of Mountain Biking
- 620 minutes of Rock Climbing
620 minutes of regularly doing Rowing will not only help you burn 7,167 calories but also raise your Metabolic Rate up to 10,133 kcal if you are a man and 9,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7167 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 287 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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