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How many calories do yo burn while 10 hours and 12 minutes of Rowing?
Calories burned: | 4,248 |
Total duration: | 612 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 612 minutes of Rowing machine training
- 612 minutes of Canoeing
- 612 minutes of Cycling
- 612 minutes of Walking
612 minutes of regularly doing Rowing will not only help you burn 4,248 calories but also raise your Metabolic Rate up to 7,214 kcal if you are a man and 6,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4248 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 170 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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