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How many calories do yo burn while 4 hours and 59 minutes of Rowing?
Calories burned: | 68,668 |
Total duration: | 6059 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6059 minutes of Rowing machine training
- 6059 minutes of Cycling
- 6059 minutes of Rock Climbing
- 6059 minutes of Running
6059 minutes of regularly doing Rowing will not only help you burn 68,668 calories but also raise your Metabolic Rate up to 71,634 kcal if you are a man and 71,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68668 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2746 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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