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How many calories do yo burn while 4 hours and 54 minutes of Rowing?
Calories burned: | 90,053 |
Total duration: | 6054 min |
Your weight: | 105 kg |
Find out the amount of calories burned while:
- 6054 minutes of Rowing machine training
- 6054 minutes of Mountain Biking
- 6054 minutes of Rollerblading
- 6054 minutes of Swimming
6054 minutes of regularly doing Rowing will not only help you burn 90,053 calories but also raise your Metabolic Rate up to 93,019 kcal if you are a man and 92,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 90053 calories during your workout which is an equal amount of calories that are in:
- 1060 apples
- 3601 Carrot
- 418 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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