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How many calories do yo burn while 4 hours and 53 minutes of Rowing?
Calories burned: | 46,305 |
Total duration: | 6053 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6053 minutes of Rowing machine training
- 6053 minutes of Jogging
- 6053 minutes of Rock Climbing
- 6053 minutes of Walking: moderate pace
6053 minutes of regularly doing Rowing will not only help you burn 46,305 calories but also raise your Metabolic Rate up to 49,271 kcal if you are a man and 48,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46305 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1851 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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