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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 70,141 |
Total duration: | 6038 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 6038 minutes of Rowing machine training
- 6038 minutes of Jogging
- 6038 minutes of Mountain Biking
- 6038 minutes of Walking: moderate pace
6038 minutes of regularly doing Rowing will not only help you burn 70,141 calories but also raise your Metabolic Rate up to 73,107 kcal if you are a man and 72,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70141 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2805 Carrot
- 326 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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