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How many calories do yo burn while 4 hours and 16 minutes of Rowing?
Calories burned: | 41,761 |
Total duration: | 6016 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6016 minutes of Rowing machine training
- 6016 minutes of Mountain Biking
- 6016 minutes of Rock Climbing
- 6016 minutes of Swimming
6016 minutes of regularly doing Rowing will not only help you burn 41,761 calories but also raise your Metabolic Rate up to 44,727 kcal if you are a man and 44,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41761 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1670 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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