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How many calories do yo burn while 4 hours and 12 minutes of Rowing?
Calories burned: | 68,136 |
Total duration: | 6012 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6012 minutes of Rowing machine training
- 6012 minutes of Hiking
- 6012 minutes of Rollerblading
- 6012 minutes of Running
6012 minutes of regularly doing Rowing will not only help you burn 68,136 calories but also raise your Metabolic Rate up to 71,102 kcal if you are a man and 70,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68136 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2724 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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