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How many calories do yo burn while 4 hours and 5 minutes of Rowing?
Calories burned: | 65,504 |
Total duration: | 6005 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 6005 minutes of Rowing machine training
- 6005 minutes of Canoeing
- 6005 minutes of Swimming
- 6005 minutes of Walking
6005 minutes of regularly doing Rowing will not only help you burn 65,504 calories but also raise your Metabolic Rate up to 68,470 kcal if you are a man and 67,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 65504 calories during your workout which is an equal amount of calories that are in:
- 771 apples
- 2619 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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