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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 45,800 |
Total duration: | 5987 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5987 minutes of Rowing machine training
- 5987 minutes of Canoeing
- 5987 minutes of Rock Climbing
- 5987 minutes of Running
5987 minutes of regularly doing Rowing will not only help you burn 45,800 calories but also raise your Metabolic Rate up to 48,766 kcal if you are a man and 48,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45800 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1831 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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