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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 36,452 |
Total duration: | 5984 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5984 minutes of Rowing machine training
- 5984 minutes of Cycling
- 5984 minutes of Rock Climbing
- 5984 minutes of Rollerblading
5984 minutes of regularly doing Rowing will not only help you burn 36,452 calories but also raise your Metabolic Rate up to 39,418 kcal if you are a man and 38,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36452 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1457 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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