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How many calories do yo burn while 9 hours and 58 minutes of Rowing?
Calories burned: | 8,471 |
Total duration: | 598 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 598 minutes of Rowing machine training
- 598 minutes of Mountain Biking
- 598 minutes of Running
- 598 minutes of Walking
598 minutes of regularly doing Rowing will not only help you burn 8,471 calories but also raise your Metabolic Rate up to 11,437 kcal if you are a man and 10,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8471 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 339 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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