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How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 75,271 |
Total duration: | 5970 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5970 minutes of Rowing machine training
- 5970 minutes of Hiking
- 5970 minutes of Mountain Biking
- 5970 minutes of Walking
5970 minutes of regularly doing Rowing will not only help you burn 75,271 calories but also raise your Metabolic Rate up to 78,237 kcal if you are a man and 77,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 75271 calories during your workout which is an equal amount of calories that are in:
- 886 apples
- 3010 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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