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How many calories do yo burn while 3 hours and 24 minutes of Rowing?
Calories burned: | 63,367 |
Total duration: | 5964 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5964 minutes of Rowing machine training
- 5964 minutes of Cycling
- 5964 minutes of Running 10 km/h
- 5964 minutes of Swimming
5964 minutes of regularly doing Rowing will not only help you burn 63,367 calories but also raise your Metabolic Rate up to 66,333 kcal if you are a man and 65,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63367 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2534 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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