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How many calories do yo burn while 3 hours and 8 minutes of Rowing?
Calories burned: | 45,502 |
Total duration: | 5948 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5948 minutes of Rowing machine training
- 5948 minutes of Cycling
- 5948 minutes of Jogging
- 5948 minutes of Running
5948 minutes of regularly doing Rowing will not only help you burn 45,502 calories but also raise your Metabolic Rate up to 48,468 kcal if you are a man and 47,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45502 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1819 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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