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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 74,893 |
Total duration: | 5940 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5940 minutes of Rowing machine training
- 5940 minutes of Jogging
- 5940 minutes of Swimming
- 5940 minutes of Walking
5940 minutes of regularly doing Rowing will not only help you burn 74,893 calories but also raise your Metabolic Rate up to 77,859 kcal if you are a man and 77,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74893 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2995 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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