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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 40,392 |
Total duration: | 5940 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5940 minutes of Rowing machine training
- 5940 minutes of Canoeing
- 5940 minutes of Rock Climbing
- 5940 minutes of Swimming
5940 minutes of regularly doing Rowing will not only help you burn 40,392 calories but also raise your Metabolic Rate up to 43,358 kcal if you are a man and 42,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40392 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1615 Carrot
- 187 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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