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How many calories do yo burn while 2 hours and 7 minutes of Rowing?
Calories burned: | 98,411 |
Total duration: | 5887 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 5887 minutes of Rowing machine training
- 5887 minutes of Canoeing
- 5887 minutes of Hiking
- 5887 minutes of Running 10 km/h
5887 minutes of regularly doing Rowing will not only help you burn 98,411 calories but also raise your Metabolic Rate up to 101,377 kcal if you are a man and 100,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 98411 calories during your workout which is an equal amount of calories that are in:
- 1159 apples
- 3935 Carrot
- 457 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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