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How many calories do yo burn while 1 hour and 12 minutes of Rowing?
Calories burned: | 92,534 |
Total duration: | 5832 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 5832 minutes of Rowing machine training
- 5832 minutes of Jogging
- 5832 minutes of Rollerblading
- 5832 minutes of Swimming
5832 minutes of regularly doing Rowing will not only help you burn 92,534 calories but also raise your Metabolic Rate up to 95,500 kcal if you are a man and 94,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 92534 calories during your workout which is an equal amount of calories that are in:
- 1090 apples
- 3700 Carrot
- 429 Doughnut
- 252 Hamburger
- 363 Candy bar (chocolate)
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