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How many calories do yo burn while 9 hours and 40 minutes of Rowing?
Calories burned: | 6,162 |
Total duration: | 580 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 580 minutes of Rowing machine training
- 580 minutes of Jogging
- 580 minutes of Rock Climbing
- 580 minutes of Running
580 minutes of regularly doing Rowing will not only help you burn 6,162 calories but also raise your Metabolic Rate up to 9,128 kcal if you are a man and 8,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6162 calories during your workout which is an equal amount of calories that are in:
- 73 apples
- 246 Carrot
- 29 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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