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How many calories do yo burn while 9 hours and 36 minutes of Rowing?
Calories burned: | 9,955 |
Total duration: | 576 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 576 minutes of Rowing machine training
- 576 minutes of Hiking
- 576 minutes of Mountain Biking
- 576 minutes of Running 10 km/h
576 minutes of regularly doing Rowing will not only help you burn 9,955 calories but also raise your Metabolic Rate up to 12,921 kcal if you are a man and 12,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9955 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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