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How many calories do yo burn while 9 hours and 35 minutes of Rowing?
Calories burned: | 6,679 |
Total duration: | 575 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 575 minutes of Rowing machine training
- 575 minutes of Running
- 575 minutes of Swimming
- 575 minutes of Walking: moderate pace
575 minutes of regularly doing Rowing will not only help you burn 6,679 calories but also raise your Metabolic Rate up to 9,645 kcal if you are a man and 9,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6679 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 267 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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