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How many calories do yo burn while 23 hours and 21 minutes of Rowing?
Calories burned: | 78,616 |
Total duration: | 5721 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 5721 minutes of Rowing machine training
- 5721 minutes of Hiking
- 5721 minutes of Rock Climbing
- 5721 minutes of Walking: moderate pace
5721 minutes of regularly doing Rowing will not only help you burn 78,616 calories but also raise your Metabolic Rate up to 81,582 kcal if you are a man and 81,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78616 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3143 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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