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How many calories do yo burn while 23 hours and 20 minutes of Rowing?
Calories burned: | 32,413 |
Total duration: | 5720 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5720 minutes of Rowing machine training
- 5720 minutes of Cycling
- 5720 minutes of Running
- 5720 minutes of Walking
5720 minutes of regularly doing Rowing will not only help you burn 32,413 calories but also raise your Metabolic Rate up to 35,379 kcal if you are a man and 34,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32413 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1296 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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