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How many calories do yo burn while 23 hours and 19 minutes of Rowing?
Calories burned: | 31,597 |
Total duration: | 5719 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5719 minutes of Rowing machine training
- 5719 minutes of Canoeing
- 5719 minutes of Running
- 5719 minutes of Swimming
5719 minutes of regularly doing Rowing will not only help you burn 31,597 calories but also raise your Metabolic Rate up to 34,563 kcal if you are a man and 34,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31597 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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