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How many calories do yo burn while 23 hours and 11 minutes of Rowing?
Calories burned: | 63,106 |
Total duration: | 5711 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 5711 minutes of Rowing machine training
- 5711 minutes of Canoeing
- 5711 minutes of Hiking
- 5711 minutes of Mountain Biking
5711 minutes of regularly doing Rowing will not only help you burn 63,106 calories but also raise your Metabolic Rate up to 66,072 kcal if you are a man and 65,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63106 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2523 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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