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How many calories do yo burn while 23 hours and 10 minutes of Rowing?
Calories burned: | 56,624 |
Total duration: | 5710 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5710 minutes of Rowing machine training
- 5710 minutes of Cycling
- 5710 minutes of Rollerblading
- 5710 minutes of Walking: moderate pace
5710 minutes of regularly doing Rowing will not only help you burn 56,624 calories but also raise your Metabolic Rate up to 59,590 kcal if you are a man and 59,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56624 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2264 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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