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How many calories do yo burn while 22 hours and 48 minutes of Rowing?
Calories burned: | 53,182 |
Total duration: | 5688 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 5688 minutes of Rowing machine training
- 5688 minutes of Cycling
- 5688 minutes of Running 10 km/h
- 5688 minutes of Walking
5688 minutes of regularly doing Rowing will not only help you burn 53,182 calories but also raise your Metabolic Rate up to 56,148 kcal if you are a man and 55,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53182 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2126 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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